What You Need

Serves 3

1 cup oats (90g/3.17 oz.)

2 tbsp. desiccated coconut

6.7 fl. oz. (200ml) coconut milk

2 tbsp. coconut sugar or honey

1.7 oz. (50g) dark chocolate, chopped

handful raspberries

What You Need To Do

1. Place the oats in a saucepan and add 1 1⁄2 glasses of water and the desiccated coconut. Bring to boil then reduce the heat, and cook covered for about 10 minutes. In the meantime, stir 2-3 times.

2. Remove the lid, add coconut milk and sugar. Mix and remove from the heat.

3. Divide between bowls, sprinkle with chopped chocolate and top raspberries to serve.

This luxurious porridge will keep you moving along all the way until lunchtime. This is because of the slow release carbs and all of that wonderful energy that you get from a bowl of porridge. You can make practically any amount of flavours.

But!

This one is absolutely yummy.

Once you have this gorgeous chocolatey and coconut porridge for your breakfast, how about this for lunch? http://weightminders.club/2023/01/12/oven-baked-salmon-avo-salsa/

Have a look at that and see if it might be something you have for lunch or even dinner.

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